QUICK START
Remember the Core & Criteria
Use Process Questions
Introduce and/or Review Self-Regulation
Be in Control Yourself
Review Structural Cognitive Modifiability
Learn to Identify the phases of the Mental Act of Thinking
Focus on strengthening the following Cognitive Functions
*Receptive Verbal Tools and Concepts
*Expressive Verbal Tools
* Linguistic Intelligence
*Inner Speech
*Data Gathering-
-click here to get ideas on how to strengthen this cognitive function -click here to read a post on precision and accuracy
*Data Output
*Behaviour
*Blocking
TOOLS TO USE
Things to Observe sheet (found in your notes)
Z.I.P.P.E.R.
Role-playing
Comic Strip
Human Figure Drawings
Review Videos
Attend Future Workshops
FOR YOURSELF
*Believe that change is possible
*Make an honest commitment to become mediational
*Be willing to put other things aside in order to mediate
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